Sometimes we need a reset or RESTART.
You can do anything for 3 weeks.
It opens your healing pathways and removes taste-altering additives so you can taste natural sugars and settle your craving
It RESTARTS your taste buds!!
The Restart™ Program
Part nutritional education, part sugar detox, part support group – an empowering combination!
The 5-week RESTART® Program is a simple, powerful way to give your body a vacation from having to process toxins and sugar-mimicking-frankin’ foods. With a 3-week super detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut cravings. Discover how good you can feel!
How is RESTART® different from other detox programs?
EDUCATION
There are many detox programs out there, but RESTART® stands alone in the amount of education you receive. Not many people truly understand the basic functions of the body, such as digestion, why eating sugar free foods and drinks makes you fat, why eating healthy fats is good for you…and what healthy fats even are! You’ll learn all about it in this program.
IT’S LIVE
Where many detox programs that send weekly videos or emails, RESTART® classes are live, and each one is led by me personally. This means you get to ask all of those nutrition questions you always wondered about, find out what has been causing some of your nagging health issues, plus finally learn the why in regards to the shifts in your nutritional habits and lifestyle I will be asking you to make.
SUPPORT
The groups are very small and intimate and you have my full attention throughout the entire program.
REAL FOOD
No starving here. This is a guided detox that uses REAL FOOD.
AFFORDABILITY
RESTART® is the perfect way to get a jump start on your health by teaching friend and family how to support you in your healing journey.
YOU’LL LEARN:
- Week 1: How to prepare for your REAL FOOD detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
- Week 4: The truth about FATS
- Week 5: How to move forward and celebrate your success!
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BENEFITS you can expect from the Program:
Weight Loss
Increased Energy
Better and more restful sleep
Boosted immune system
Mental clarity and improved mood
Decreased anxiety
Reduced PMS/Menopause symptoms
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